Disney Holiday

Disney World Gluten Free Holiday 2017

Disney World Gluten Free Holiday 2018 

Disney's Countdown to Christmas Calendar

Erin McKenna's Bakery Gingerbread Boys

Sanaa - Thanksgiving Dinner 

Sanaa - Christmas Dinner

Disney World Top 10 Lists

My Favorite Quick-Service Restaurants

My Favorite Table Service Restaurants (2014)

My Favorite Table Service Restaurants (2015)

My Favorite Table Service Restaurants (2018)

Best Disney Restaurants Without a Park Pass

The Best Thing I Ever Ate at Disney World 

Best of Disney - 2014

Gluten Free Appetizers

Gluten Free Breakfast

Gluten Free Desserts

Gluten Free Disney-Themed Waffles

Best Disney World Resorts for Special Diets

Animal Kingdom Lodge

Port Orleans - French Quarter

Magic Kingdom

Auntie Gravity's Galactic Goodies

Be Our Guest 

Cinderella's Royal Table

Columbia Harbour House - Alexis's Top Pick 

Cosmic Ray's Starlight Cafe

Crystal Palace

Dole Whip - Aloha Isle

Gaston's Tavern

Jungle Navigation Co. LTD Skipper Canteen - Alexis's Top Pick

Liberty Tree Tavern

Main Street Confectionary

Maple Popcorn 

Mickey's Not So Scary Halloween Party

Pecos Bill Tall Tale Inn and Cafe

Pinocchio Village Haus - Alexis's Top Pick 

Purple Wall Slushy - Tomorrowland Terrace 

Starbucks (Main Street Bakery)

The Plaza Restaurant 

Tomorrowland Terrace 

Tony's Town Square Restaurant


Akershus Royal Banquet Hall 

L'Artisan des Glaces

Biergarten Restaurant 

Chefs de France

Coral Reef Restaurant 
- Alexis's Top Pick

Electric Umbrella - permanently closed 

Epcot International Flower & Garden Festival 2014

Epcot International Flower & Garden Festival 2015

Epcot International Flower & Garden Festival 2016

Epcot International Food & Wine Festival 2013

Epcot International Food & Wine Festival 2014

Epcot International Food & Wine Festival 2015

Gluten Free Around the World Showcase - China Pavilion

Gluten Free Around the World Showcase - The American Adventure Pavilion

Gluten Free Around the World Showcase - United Kingdom Pavilion

Katsura Grill - Japan Pavilion 

Kringla Bakeri Og Cafe - Alexis's Top Pick 

La Cantina de San Angel 

La Hacienda de San Angel - Alexis's Top Pick

Le Cellier Steakhouse - Alexis's Top Pick

Les Halles Boulangerie & Patisserie

Liberty Inn

Mochi Ice Cream - Japan Pavilion

Maple Popcorn - Canada Pavilion - Alexis's Top Pick

Monsieur Paul - Alexis's Top Pick 

Nine Dragons Restaurant

Regal Eagle Smokehouse - Alexis's Top Pick 

Restaurant Marrakesh

Rose & Crown Pub

San Angel Inn Restaurante Dinner

San Angel Inn Restaurante Lunch


Spice Road Table - Alexis's Top Pick

Starbucks Gluten Free Options at Epcot

Sunshine Seasons - Alexis's Top Pick 

Tangierine Cafe

Teppan Edo

The Garden Grill - Breakfast

The Garden Grill - Dinner

Tokyo Dining

Tutto Gusto Wine Cellar - Alexis's Top Pick

Tutto Italia - Alexis's Top Pick 

Via Napoli

Hollywood Studios

50's Prime Time Cafe

ABC Commissary

Backlot Express

Caramel Popcorn

Dinosaur Gertie's Ice Cream of Extinction

The Hollywood Brown Derby

Mama Melrose's - Alexis's Top Pick

Pizza Planet

Rebel Hangar: A Star Wars Lounge Experience

Sci-Fi Dine-In Theater

Studio Catering Co. 

Sunset Ranch Market (Rosie's All-American Cafe & Catalina Eddie's)

Woody's Lunch Box 

Animal Kingdom

Anandapur Ice Cream Truck (Thai Bus)

Dole Whip - Tamu Tamu Refreshments

Flame Tree Barbecue

Harambe Market

Nomad Lounge - Alexis's Top Pick


Rainforest Cafe


Satu'li Canteen - Alexis's Top Pick


Terra Treats (formerly the allergy kiosk)

Tiffins - Alexis's Top Pick

Tusker House Restaurant 

Yak & Yeti Restaurant

Disney Springs 

AMC Dine-In Theatres

Amorette's Patisserie 

Blaze Pizza


Bongos Cuban Cafe

Chef Art Smith's Homecoming 

Cookes of Dublin - Alexis's Top Pick

D-Luxe Burger Alexis's Top Pick 

Erin McKenna's Bakery NYC  (formerly BabyCakes)

Erin McKenna's Soft Serve

Frontera Cocina Alexis's Top Pick 

Ghirardelli Ice Cream & Chocolate Shop

Jaleo by Jose Andres

Jock Lindsey's Hangar Bar - Alexis's Top Pick 

Morimoto Asia

Paradiso 37

Raglan Road Brunch Alexis's Top Pick 

Raglan Road Dinner

Raglan Road Lunch

Rainforest Cafe


Sprinkles Cupcakes

Starbucks Gluten Free Treats at Disney Springs

STK Orlando 

T-Rex Cafe

The Daily Poutine

The Edison 

The Ganachery Chocolate Shoppe

Vivoli Il Gelato

Wolfgang Puck Express - Disney Springs Marketplace

Wolfgang Puck Express - Disney Springs Westside

Wolfgang Puck Grand Cafe

Disney World Water Parks

Leaning Palms - Typhoon Lagoon

Lottawatta Lodge - Blizzard Beach

Gluten Free Disney Snacks Series

Deanna's Gluten Free Allergen Free Dinner Rolls

Disney Parks Rice Krispies Treats

Disney Popcorn

Dole Whip

Gluten Free Chicken Tenders

Hollywood Studios Caramel Popcorn

Maple Popcorn  Alexis's Top Pick 

OMG...It's Gluten Free Fudge Brownies

Purple Wall Slushy - Tomorrowland Terrace Alexis's Top Pick 

Snacks with Character

Disney World Resort Dining

1900 Park Fare Breakfast - Grand Floridian

1900 Park Fare Dinner - Grand Floridian

AbracadaBar - BoardWalk 

Ale & Compass - Yacht Club 

Ample Hills Creamery - BoardWalk

Artist Point - Wilderness Lodge

Beach Club Marketplace - Beach Club

Beaches & Cream Soda Shop - Beach Club - Alexis's Top Pick 

Boatwright's - Port Orleans Riverside

Boma Breakfast - Animal Kingdom Lodge - Alexis's Top Pick

Boma Dinner - Animal Kingdom Lodge

California Grill - Contemporary

Cape May Cafe Breakfast - Beach Club

Capt. Cook's - Polynesian Village Resort

Chef Mickey's - Contemporary

Citricos - Grand Floridian Resort & Spa

Contempo Cafe - Contemporary

Contempo Cafe Gluten Free Cupcakes - Contemporary

Disney's Spirit of Aloha Show - Polynesian Village Resort

Everything Pop Breakfast - Pop Century

Everything Pop Dinner - Pop Century

Flying Fish Cafe Breakfast - BoardWalk

Flying Fish Cafe Dinner - BoardWalk

Garden View Tea Room - Grand Floridian Resort & Spa

Gasparilla Island Grill - Grand Floridian Resort & Spa

Geyser Point Bar & Grill - Disney's Wilderness Lodge 

Gluten Free Beignets - Port Orleans French Quarter - Alexis's Top Pick 

Gluten Free Beignets - Scat Cat's Club Cafe - Alexis's Top Pick 

Gluten Free Chicken & Mickey Waffles - Port Orleans Riverside

Grand Floridian Cafe Breakfast - Grand Floridian Resort & Spa

Grand Floridian Cafe Dinner - Grand Floridian Resort & Spa

Grand Floridian Cafe Lunch - Grand Floridian Resort & Spa

Hoop-Dee-Doo Musical Revue - Fort Wilderness - Alexis's Top Pick 

Il Mulino New York Trattoria  - Swan

Jiko - Animal Kingdom Lodge

Kona Cafe Breakfast - Polynesian 

Kona Cafe Dinner - Polynesian

Kona Cafe Lunch - Polynesian

Kouzzina - BoardWalk (now closed)

Landscape of Flavors Breakfast - Art of Animation

Landscape of Flavors Lunch/Dinner - Art of Animation

Las Ventanas - Coronado Springs

Maya Grill - Coronado Springs

Mickey Waffles with Cup 4 Cup - Port Orleans

Narcoossee's - Grand Floridian Resort & Spa

'Ohana Breakfast - Polynesian

'Ohana Dinner - Polynesian

Olivia's Cafe Breakfast - Old Key West

Olivia's Cafe Lunch/Dinner - Old Key West

Pineapple Lanai - Polynesian

Pizza Window - Disney's BoardWalk

Primo Piatto - Disney's Riviera Resort 

Ravello - Four Seasons Resort Orlando at Walt Disney World

Riverside Mill Food Court Breakfast - Port Orleans Riverside

Riverside Mill Food Court Lunch - Port Orleans Riverside

Roaring Fork - Wilderness Lodge

Sanaa Breakfast - Kidani Village at Disney's Animal Kingdom Villas - Alexis's Top Pick 

Sanaa Lunch - Kidani Village at Disney's Animal Kingdom Villas - Alexis's Top Pick

Sanaa Dinner - Kidani Village at Disney's Animal Kingdom Villas - Alexis's Top Pick

Sassagoula Floatworks & Food Factory - Port Orleans French Quarter - Alexis's Top Pick

Scat Cat's Cafe - Port Orleans French Quarter 

Sebastian's Bistro - Caribbean Beach 

Shutters at Old Port Royale - Caribbean Beach

Spyglass Grill - Caribbean Beach 

The Artist's Palette - Saratoga Springs

The Mara - Animal Kingdom Lodge

The Turf Club Bar and Grill - Saratoga Springs 

The Wave...of American Flavors Breakfast - Contemporary

The Wave...of American Flavors Dinner - Contemporary

The Wave...of American Flavors Lunch - Contemporary

Toledo - Gran Destino Tower at Disney's Coronado Springs Resort 

Topolino's Terrace - Disney's Riviera Resort 

Trail's End Restaurant Breakfast - Fort Wilderness

Trail's End Restaurant Dinner - Fort Wilderness

Trail's End Restaurant Lunch - Fort Wilderness

Trattoria al Forno Bon Voyage Adventure Breakfast - BoardWalk

Trattoria al Forno Dinner - BoardWalk - Alexis's Top Pick

Trattoria al Forno Walk-Up Breakfast - BoardWalk 

Whispering Canyon Cafe Breakfast - Wilderness Lodge

Whispering Canyon Cafe Dinner - Wilderness Lodge

Whispering Canyon Cafe Lunch - Wilderness Lodge

World Premiere Food Court - All-Star Movies

Yachtsman Steakhouse - Yacht Club

Disney's Allergy-Friendly Menus

Disney's Allergy-Friendly Menus

Gluten Free & Dairy Free at WDW's Menus Page 

Disney Cruise Line

Breakfast on the Disney Fantasy

Dinner on the Disney Fantasy - Part 1

Dinner on the Disney Fantasy - Part 2

Disney Cruise Line Gluten Free

Disney Magic - Breakfast (2017)

Disney Magic - Lunch & Dinner (2017) 

Disney Wonder Baja Cruise 2019 

Gluten Free on the Disney Dream

Gluten Free on the Disney Magic 

Lunch on the Disney Fantasy

Palo Brunch - Disney Dream

Palo Brunch - Disney Fantasy

Palo Brunch & Dinner - Disney Magic 2017

Palo Brunch & Dinner - Disney Wonder 2019 

Palo Dinner - Disney Dream

Palo Dinner - Disney Fantasy

Palo - Disney Magic 

Remy Champagne Brunch - Disney Fantasy


Allergy-Friendly Menus - Tangaroa Terrace & White Water Snacks 

Blue Bayou Restaurant - Disneyland Park 

Cafe Orleans - Disneyland Park 

Carnation Cafe - Disneyland Park  - Alexis's Top Pick 

Carthay Circle Restaurant - World of Color Dining Package 

Disney World vs Disneyland

Disneyland 2019 

Disneyland - Fall 2019 

Flo's V8 Cafe - Disney California Adventure

Gluten Free at Disney California Adventure 

Gluten Free at Disneyland Park 

Gluten Free at Downtown Disney

Gluten Free at the Disneyland Hotel 

Gluten Free Snacks and Treats at Disneyland Resort 

Hungry Bear Restaurant - Disneyland Park 

Jolly Holiday Bakery Cafe - Disneyland Park 

Smokejumpers Grill - Disney California Adventure 

Steakhouse 55 - Disneyland Hotel 

Storytellers Cafe - Disney's Grand Californian Hotel 

Tortilla Jo's - Downtown Disney - Alexis's Top Pick 

Disney's Hilton Head Island Resort

Tide Me Over Breakfast

Disney Recipes

Boma's Bananas Foster

Gluten Free Lemon Scones - Epcot International Flower and Garden Festival 

Nomad Lounge Honey-Glazed Coriander-Spiced Pork Ribs 

Sanaa's Gluten Free Naan Bread

Sanaa's Gluten Free Vegan Naan Bread

Pinterest Boards

Disney Cruise Line Gluten Free

Disney World Gluten Free

Disneyland Gluten Free

Magazine Articles

Dining Gluten-Free at The Most Magical Place on Earth (Food Solutions Magazine)

Guest Blog Posts

Gluten Free in Orlando for Gluten-Free Living

The Best Thing I Ever Ate at Disney - Gluten Free Breakfast

Top 10 Disney Restaurants Without a Park Pass

Disney Blogs I Read

Fairytale Foodie

Gluten-Free & Dairy-Free at WDW

Magical Moments by Dana - authorized Disney vacation planner, free quotes, celiac 


  1. Have you ever eaten at Akershus? Any recommendations? And would you recommend sci-fi or 50s as better? Thanks!!!!

    1. I ate breakfast at Akershus pre-celiac and didn't love it, so we have never gone back. Sci-Fi or 50s are about the same to me. Too hard to choose! It depends on what food you are in the mood for and what atmosphere.

  2. I would like to know where to eat hot dog ... hamburger..pizza . gluten free in the magic kingdom and hollywood ... without table service ..

  3. Thank you SO much for your wonderful information and reviews. My mom, sister and I take a girls trip to Disney every year. I had to cut gluten and dairy out of my diet about 2 years ago and have found Disney to be a great place to visit if you have food allergies. We have debated traveling somewhere else for our girls trip but the time and attention Disney Chef's give guest with allergies, is the reason we keep going back. I am excited for our trip this year now that I have found your blog! I usually get chicken and fries, which are yummy but you have given me some great ideas on where to eat and what to get while I'm there. Yummy chicken and waffles and a donut from Erin McKenna's is on my list!

  4. Thank you for all the great information!

  5. This is Lisandro from Argentina and I would like to take this opportunity to show my gratitude for the nice dining gluten free experience I enjoyed in my first visit to Disney, a few weeks ago, following your pieces of advice. Yours gratefully and friendly, Lisandro.

  6. Hello, do you have any recommendations for Oahu, Hawaii? We are staying at Aulani and I made reservations at Ama Ama but I heard there is an allergy friendly restaurant across the street from that result but do not know the name, Pixie Lizzie thought you may know :) We have several allergens in addition to wheat/gluten (diary,eggs and all nuts.) Thank you!

    1. Sorry, I just saw this comment. I just published my Aulani and Oahu reviews 2 weeks ago. Roy’s is across rhe street.